Fitness & Health Calculators
586 calculators for BMI, calories, body fat & more
10K Pace Calculator1RM Barbell Row Female1RM Barbell Row Male1RM Bench Press Female1RM Bench Press Male1RM Bicep Curl Female1RM Bicep Curl Male1RM Deadlift Female1RM Deadlift Male1RM Overhead Press Female1RM Overhead Press Male1RM Squat Female1RM Squat Male2-Minute Step Test3-Cone Drill40 Yard Dash Female40 Yard Dash Male5K Pace Calculator6-Minute Walk TestA Body Shape Index CalculatorAcute Training LoadAcute:Chronic RatioAdjusted FFMI CalculatorAerobic Threshold HRAggressive Cut CalculatorAggressive DeficitAggressive SurplusAir Force Body Fat CalculatorAir Force PFT CalculatorAnaerobic Threshold HRAnorexic BMI CalculatorArm Curl TestArmy Body Fat CalculatorArmy Body Fat Calculator v2Army Combat Fitness TestAssault Bike CalculatorAtkins Diet CalculatorBack Saver Sit ReachBack Scratch TestBarbell Row Standards FemaleBarbell Row Standards MaleBaseball Exit VelocityBaseball Pitch SpeedBasketball Court SpeedBasketball Shooting %Basketball Vertical JumpBCAA Dosing CalculatorBeep Test DistanceBeep Test VO2max v2Bench Press Standards FemaleBench Press Standards MaleBeta Alanine DosingBike Erg CalculatorBiological Age FitnessBlood Alcohol Content CalculatorBlood Pressure ZoneBMI Adult CalculatorBMI African American CalculatorBMI Asian AdultsBMI Asian CalculatorBMI Athletes CalculatorBMI Black AdultsBMI Boys CalculatorBMI CalculatorBMI Calculator African AmericanBMI Calculator Asian CutoffsBMI Calculator Child 2-5BMI Calculator Child 6-11BMI Calculator EuropeanBMI Calculator HispanicBMI Calculator Pacific IslanderBMI Calculator PostpartumBMI Calculator PregnantBMI Calculator Teen 12-19BMI Children 2-20 CalculatorBMI Children 5-19BMI Children CalculatorBMI European AdultsBMI for Bodybuilders CalculatorBMI Girls CalculatorBMI Hispanic AdultsBMI Hispanic CalculatorBMI Infant CalculatorBMI Middle AgedBMI Muscular CalculatorBMI Pacific IslandersBMI Pregnancy CalculatorBMI Seniors 65+BMI Teens CalculatorBMR BodybuildersBMR CalculatorBMR Cunningham CalculatorBMR Extra ActiveBMR Healthy CalculatorBMR Katch-McArdle CalculatorBMR Lightly ActiveBMR Moderately ActiveBMR Rapid CalculatorBMR Roza-Shizgal CalculatorBMR Schofield CalculatorBMR Sedentary CalculatorBMR Very ActiveBMR Weight GainBMR Weight LossBMR WHO CalculatorBody Comp FitnessBody Composition FemaleBody Composition MaleBody Fat Age MethodBody Fat Age Method v2Body Fat Air Force FemaleBody Fat Air Force MaleBody Fat Air Force MethodBody Fat Army FemaleBody Fat Army MaleBody Fat Army MethodBody Fat BMI MethodBody Fat CalculatorBody Fat Calculator ChildBody Fat Calculator SeniorBody Fat Calculator TeenBody Fat Coast Guard FemaleBody Fat Coast Guard MaleBody Fat Coast Guard MethodBody Fat Durnin 4-SiteBody Fat Durnin MethodBody Fat from BMIBody Fat from BMI AgeBody Fat from BMI HeightBody Fat from BMI SexBody Fat Height WeightBody Fat Height WeightBody Fat Jackson-Pollock 3 FemaleBody Fat Jackson-Pollock 3 MaleBody Fat Jackson-Pollock 7 FemaleBody Fat Jackson-Pollock 7 MaleBody Fat Loomis EquationBody Fat Loomis Equation v2Body Fat Marine MethodBody Fat Navy FemaleBody Fat Navy FemaleBody Fat Navy MaleBody Fat Navy MaleBody Fat Navy Method v2Body Fat Peterson EquationBody Fat Peterson v2Body Fat Pollock 3 FBody Fat Pollock 3 MBody Fat Pollock 3 SiteBody Fat Pollock 3-Site v2Body Fat Pollock 7 FBody Fat Pollock 7 MBody Fat Pollock 7 SiteBody Fat Pollock 7-Site v2Body Fat Siri EquationBody Fat Siri Equation v2Body Fat Siri FemaleBody Fat Siri MaleBody Fat USMC FemaleBody Fat USMC MaleBody Fat USMC Method v2Body Fat Visual CalculatorBody Fat Weight CalculatorBody Fat Williams EquationBody Fat Williams v2Body Fat YMCA MethodBody Fat YMCA Method v2Body Recomposition Rate CalculatorBody Roundness Index Calculator v2Body Surface Area CalculatorBody Type CalculatorBody Water FemaleBody Water MaleBody Water Percentage CalculatorBone Density Risk ScoreBone Mass CalculatorBounce Index CalculatorBrick Pace CalculatorBulking Calorie CalculatorBurpee Test CalculatorCadence Ratio CalculatorCaffeine Pre WorkoutCalcium Dosing CalculatorCalf Circumference CalculatorCalipers 3-SiteCalipers 4-SiteCalipers 7-SiteCalipers DurninCalipers PollackCaloric ExpenditureCalorie CalculatorCalorie Deficit Calculator v2Calorie Surplus Calculator v2Calories Burned CalculatorCalories Burned Cycling FemaleCalories Burned Cycling MaleCalories Burned HIIT FemaleCalories Burned HIIT MaleCalories Burned Rowing FemaleCalories Burned Rowing MaleCalories Burned Running FemaleCalories Burned Running MaleCalories Burned Swimming FemaleCalories Burned Swimming MaleCalories Burned Walking FemaleCalories Burned Walking MaleCalories Burned Weights FemaleCalories Burned Weights MaleCalories Burned Yoga FemaleCalories Burned Yoga MaleCarb Cycling Calculator v2Carb Loading CalculatorCarbohydrate CalculatorCarbs Per KilogramCardiac Index CalculatorCardiac Output FickCardiac Workload CalculatorCardiovascular FitnessCentury Ride NutritionChair Sit and ReachChair Stand TestChild BMI Percentile CalculatorChronic Training LoadCoast Guard Body Fat CalculatorCollagen Dosing CalculatorComposite Fitness ScoreConception CalculatorCooling Rate CalculatorCooper 12-Min Run v2Cooper Institute ScoreCooper Run VO2maxCore TemperatureCreatine Dosing CalculatorCritical Power CalculatorCrossFit Fitness ScoreCrossFit Open ScoreCutting Calorie CalculatorCyclical Keto CalculatorCycling Cadence ZonesCycling FTP CalculatorCycling HR ZonesCycling Power FemaleCycling Power MaleCycling Power ZonesCycling Sprint CalculatorCycling VAM CalculatorCycling VO2maxCycling W/kg CalculatorDASH Diet CalculatorDeadlift Standards FemaleDeadlift Standards MaleDouble Product CalculatorDouble Product IndexDuathlon PacingDue Date CalculatorEjection Fraction CalculatorElderly BMI CalculatorElectrolyte Need CalculatorElectrolyte ReplacementEPOC CalculatorEssential Fat CalculatorExercise Heat IndexExercise VO2 CalculatorFartlek Pace CalculatorFat Intake CalculatorFat Loss Rate CalculatorFat Per KilogramFat-Free Mass Index CalculatorFFMI Height AdjustedFFMI Standard CalculatorFish Oil Dosing CalculatorFitness Age CalculatorFitness Fatigue ModelFlexibility Fitness ScoreFlexible Dieting CalculatorFMS Score CalculatorFootball 40-Yard DashFootball Line SpeedForce Velocity CurveFTP Female CalculatorFTP Male CalculatorFTP Percent ZonesFunctional Age CalculatorFunctional Reach TestFunctional Threshold PowerGFR CalculatorGlucosamine DosingGlutamine Dosing CalculatorGlycogen DepletionGold Standard FitnessGolf Club DistanceGolf Drive DistanceGolf Handicap IndexGolf Swing SpeedGrip Strength CalculatorGrip Strength FemaleGrip Strength MaleHalf Marathon NutritionHalf Marathon PaceHarvard Step Test v2Health Age CalculatorHealthy Weight CalculatorHeart Efficiency CalculatorHeart Rate Deficit v2Heart Rate Recovery v2Heart Rate Variability v2Heart Rate Zone 5-ZoneHeart Rate Zone 7-ZoneHeart Rate Zone AgedHeart Rate Zone AthleteHeart Rate Zone BritishHeart Rate Zone FemaleHeart Rate Zone Karvonen v2Heart Rate Zone MaleHeart Rate Zone TriadHeart Rate Zone USAHeart Rate Zone ZoladzHigh Protein Diet CalculatorHill Repeats PaceHip Circumference CalculatorHockey Skating SpeedHop Test CalculatorHydration Need CalculatorIdeal Body Fat PercentageIdeal Weight CalculatorIntensity Factor CalculatorInterval Pace CalculatorIntra-Workout Nutrition CalculatorIron Supplement CalculatorIronman NutritionIronman Nutrition PlanIronman PacingLactate Threshold FemaleLactate Threshold MaleLean Body Mass BoerLean Body Mass CalculatorLean Body Mass HumeLean Body Mass JamesLean Mass Boer FormulaLean Mass Gain CalculatorLean Mass Hume FormulaLean Mass James FormulaLean Mass MartinLean Mass MatthewsLeg Spring CalculatorLong Run Pace CalculatorMacro CalculatorMagnesium Dosing CalculatorMaintenance Calorie Calculator v2Marathon NutritionMarathon Pace CalculatorMax Heart Rate GellishMax Heart Rate Gulati v2Max Heart Rate MillerMax Heart Rate NesMax Heart Rate ReverseMax Heart Rate Tanaka v2Max HR Age GenderMax HR Fitness LevelMediterranean Diet CalculatorMenstrual Period CalculatorMetabolic Age CalculatorMetabolic Fitness ScoreMetabolic FlexibilityMid-Upper Arm CircumferenceMild Calorie DeficitMild Calorie SurplusModerate DeficitModerate SurplusMudder Calculator v2Muscle Endurance CalculatorMuscle Gain Per Month CalculatorMuscle Mass Index CalculatorMuscle Mass RatioMuscle Power CalculatorMuscle Quality ScoreMuscle Strength CalculatorMuscular Fitness ScoreNavy Body Fat Calculator v2Navy PRT CalculatorNeck Circumference Risk CalculatorNitric Oxide Supplement DosingNordicTrack VO2maxNormalized Power CalculatorObstacle Course RaceOlympic TriathlonOne Rep Max CalculatorOpen Water SwimOverhead Press Standards FemaleOverhead Press Standards MaleOverhead Squat AssessmentOverweight CalculatorOvulation CalculatorOxygen Deficit CalculatorPace CalculatorPlank Hold TestPlank Standards FemalePlank Standards MalePost-Workout Nutrition CalculatorPower Weight RatioPre-Workout Nutrition CalculatorPregnancy CalculatorPregnancy Conception CalculatorPregnancy Weight Gain CalculatorPresidential Physical FitnessPresidential Youth FitnessPro Agility TestProtein CalculatorProtein Per KilogramProtein Per PoundProtein Timing CalculatorProtein Timing Post WorkoutProtein Timing Pre WorkoutPull Up Standards FemalePull Up Standards MalePull-Up EndurancePush Up Standards FemalePush Up Standards MalePush-Up EnduranceQuebec Test CalculatorRace Fuel CalculatorRace Fueling CalculatorRate of Force DevelopmentRecomp Calorie CalculatorRecovery Pace CalculatorRespiratory Exchange RatioResting HR Assessment v2Resting HR FemaleResting HR MaleReverse Diet Calorie CalculatorRockport Walk Test v2Rowing Damper SettingRowing Drive RatioRowing Erg PaceRowing Power v2Rowing Split v2Rowing Sprint CalculatorRowing VO2maxRPE Calculator v2RPE Distance CalculatorRPE Session RPERuffier Test v2Running Cadence CalculatorRunning Economy FemaleRunning Economy MaleRunning Economy v2Running Form ScoreRunning Gait AnalysisRunning Ground ContactRunning Impact ForceRunning Pace FemaleRunning Pace MaleRunning Sprint CalculatorRunning StiffnessRunning Stride LengthRunning Strike IndexRunning Velocity CalculatorRunning Vertical OscillationRunning Vertical RatioRunning VO2maxSeated Medley TestShoulder FlexibilityShuttle Run TestSingle Leg BalanceSingle Leg Squat ScoreSit and Reach FemaleSit and Reach MaleSit and Reach v2Sit-Up Endurance TestSki Erg CalculatorSoccer Speed CalculatorSoccer Sprint SpeedSouth Beach Diet CalculatorSpartan Race CalculatorSprint TriathlonSquat Standards FemaleSquat Standards MaleStandard Keto CalculatorStar Excursion BalanceStrength Endurance RatioStrength Mass RatioStrength Standards FemaleStrength Standards MaleStride Ratio CalculatorStroke Volume CalculatorSubcutaneous Fat CalculatorSweat Rate CalculatorSweat Rate Test CalculatorSwimming Calorie CalculatorSwimming DPS v2Swimming Pace FemaleSwimming Pace MaleSwimming Pace v2Swimming sPrink CalculatorSwimming Sprint CalculatorSwimming Stroke RateSwimming Time CalculatorSwimming Velocity CalculatorSwimming VO2maxT-Test AgilityTandem Gait CalculatorTarget Body Fat CalculatorTarget HR Cardio FemaleTarget HR Cardio MaleTarget HR Fat Burn FemaleTarget HR Fat Burn MaleTarget HR Recovery FemaleTarget HR Recovery MaleTarget HR VO2max FemaleTarget HR VO2max MaleTargeted Keto CalculatorTDEE Bodybuilding.com CalculatorTDEE CalculatorTDEE Extra ActiveTDEE Katch-McArdle CalculatorTDEE Lightly ActiveTDEE Moderately ActiveTDEE Scooby CalculatorTDEE SedentaryTDEE Very ActiveTeen BMI CalculatorTempo Run PaceTennis Serve SpeedThermal Load CalculatorThomas Test CalculatorTimed Up and GoTough Mudder CalculatorTrail Run NutritionTraining DensityTraining MonotonyTraining StrainTraining Stress BalanceTraining Stress RatioTraining Stress ScoreTraining Volume v2Triathlon Nutrition PlanTriathlon PacingTriathlon Transition TimeUltra Marathon PaceUSMC Body Fat Calculator v2USMC PFT CalculatorVentilatory ThresholdVertical Jump FemaleVertical Jump MaleVisceral Fat Level CalculatorVitamin D Dosing CalculatorVO2max 1-Mile RunVO2max 1-Mile TimedVO2max 12-Min RunVO2max 2km WalkVO2max AstrandVO2max Bike TestVO2max Bleep TestVO2max Female CalculatorVO2max from Resting HRVO2max Male CalculatorVO2max Older FemaleVO2max Older MaleVO2max Rowing TestVO2max Step TestVO2max Swimming TestVO2max Treadmill TestVO2max UsherVO2max Walk TestVO2max YMCA CycleVO2max Young FemaleVO2max Young MaleW Prime CalculatorWaist Circumference CalculatorWaist to Height FemaleWaist to Height MaleWaist to Height Ratio Calculator v2Waist to Hip Ratio FemaleWaist to Hip Ratio MaleWalking VO2maxWall Sit TestWarrior Dash CalculatorWater Intake CalculatorWatts per KilogramWeight Gain Timeline CalculatorWeight Loss Timeline CalculatorWet Bulb Globe TempWhole30 CalculatorY-Balance TestZinc Dosing CalculatorZone Diet Calculator